Just like ‘good cop’ and ‘bad cop’, cholesterol too has two versions or avatars. These are LDL aka ‘bad cholesterol’ and HDL aka ‘good cholesterol’. What exactly are these, why are they important for ...

Understanding the Context

You have had the cholesterol conversation with your doctor enough times that the numbers feel familiar. LDL, HDL, triglycerides. Good and bad. High and low.

Key Insights

The ... Boosting HDL or "good" cholesterol was thought to reduce heart risk. However, recent research suggests that very high levels can have the opposite effect. AOL: Increase Your Healthy HDL Cholesterol (The Good Kind) Using These 8 Proven Methods Increase Your Healthy HDL Cholesterol (The Good Kind) Using These 8 Proven Methods New York Post: Even ‘good’ cholesterol is bad: Study finds high HDL linked to dementia They call it the “good” cholesterol — but like a cheating spouse, HDL might have been gaslighting us all along. A new study adds to a growing body of evidence that HDL, or high-density lipoprotein, ...

Final Thoughts

Even ‘good’ cholesterol is bad: Study finds high HDL linked to dementia The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says. "Good" HDL cholesterol appears to increase risk of glaucoma in people older than 55 ...