what is your pulse rate should be

MSN: Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Runner's World: Is It Normal for Heart Rate to Run High on Race Day?

Understanding the Context

Here’s How to Zero in on the Right Zone Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ... Is It Normal for Heart Rate to Run High on Race Day? Here’s How to Zero in on the Right Zone Women's Health: Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts Women's Health: The Heart Rate Zone Training Formula Is Flawed, Especially For Women.