MSN: Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes Reducing sodium and offering lower sodium options has been top of mind in many restaurant companies lately. As more attention is given to healthful eating, obesity and wellness, the restaurant ... Add Yahoo as a preferred source to see more of our stories on Google.

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Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ... MSN: Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

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Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say Many people don’t pay attention to the sodium in their snacks—but it can affect heart health and blood pressure. Too much salt can cause the body to retain water, increasing blood volume and raising ...