One order of In-N-Out fries contains 150 mg of sodium, slightly lower than some other fast-food options. For example, a comparable serving of fries from another major chain contains closer to 240 mg, ... Health.com: Low-Carb or Low-Fat?

Understanding the Context

The Right Foods Matter More for Heart Health, Study Finds Low-Carb or Low-Fat? The Right Foods Matter More for Heart Health, Study Finds Healthline: Healthy Low Carb, Low Fat Diets May Improve Heart, Metabolic Health The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ... AOL: We Asked 3 Dietitians the Healthiest Fast-Food French Fries—They All Chose the Same Chain We Asked 3 Dietitians the Healthiest Fast-Food French Fries—They All Chose the Same Chain