If you've been told your blood pressure reading is "a little high," you might be wondering what that really means and what, if anything, you should do about it. The good news: Today's doctors have a ... Science Daily: How low should blood pressure go?

Understanding the Context

Science has the answer New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that ... Health on MSN: What drinking green tea regularly does to your blood pressure Medically reviewed by Kierra Brown, RD Antioxidants and anti-inflammatory compounds in green tea may help lower blood pressure.However, green tea doesn't work like blood pressure medications do, and ... The Healthy @Reader's Digest on MSN: This is the ideal blood pressure that prevents heart disease, says new study Blood pressure guidelines vary from country to country, but new insights from Korea reinforce a universal systolic blood pressure target that most effectively lowers early death risk.

Key Insights

This is the ideal blood pressure that prevents heart disease, says new study