MSN: Daily salt intake: How much sodium is too much for your health? Daily salt intake: How much sodium is too much for your health? It’s no secret that adults in the U.S.

Understanding the Context

consume more sodium on a daily basis than what’s recommended — often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ... Despite efforts over the past several decades to reduce sodium intake in the United States, adults still consume an average of 3,400 milligrams (mg) of sodium every day. A number of scientific bodies ...

Key Insights

National Academies of Sciences%2c Engineering%2c and Medicine: Sodium Intake in Populations: Assessment of Evidence National Academies of Sciences%2c Engineering%2c and Medicine: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate News Medical: Sodium intake varies across racial and ethnic groups in the U.S. The Times of India on MSN: Hidden sodium in everyday foods: How excess salt raises blood pressure and simple ways to reduce intake