hearts health - HEALTHIES
TIME on MSN: What to eat for better heart health, according to new guidelines The American Heart Association updates its advice for what to eat to maintain a healthy heart. AOL: Synching workouts to natural body clock may help maximize heart health benefits Synching workouts to natural body clock may help maximize heart health benefits Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease.
Understanding the Context
Flow Space on MSN: Heart health tips every woman should know for midlife wellness From overlooked symptoms to menopause-related risks, experts explain what women need to know to protect their hearts. Verywell Health: 5 Foods to Eat Instead of Taking Heart Health Supplements