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Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto have more vitamin K than broccoli. Verywell Health on MSN: 10 foods with more vitamin K than kale Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Understanding the Context

AOL: 6 Foods with More Vitamin D Than an Egg, According to a Dietitian 6 Foods with More Vitamin D Than an Egg, According to a Dietitian Yahoo: Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet Fox News: To stay healthy, eat more foods with vitamin D, nutrition expert advises To stay healthy, eat more foods with vitamin D, nutrition expert advises Vitamin B1, aka thiamin, helps supports energy metabolism and brain function. These are the healthiest thiamin-rich foods to eat, according to a dietitian.

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Key Insights

The Times of India on MSN: Top 9 vegetarian foods rich in Vitamin B12 Take a look at 9 foods which are the highest source of Vitamin B12 and one can add them in their regular diet. MSN: 7 foods with more vitamin D than a glass of milk Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D than milk. Animal-based sources such as cod liver oil, salmon, trout, and ...