Health experts suggest that apple cider vinegar (ACV) may offer modest benefits for metabolic health, such as lowering cholesterol and fasting glucose levels, which could indirectly support fatty ... On average, apple cider vinegar can lower total cholesterol by 6 to 7 mg/dL. The main active ingredient, acetic acid, may help lower fat production in the liver.

Understanding the Context

Apple cider vinegar is often hyped as ... The New York Times: This Little-Known Diet Can Actually Lower Your Cholesterol