period rash - HEALTHIES
If you’ve ever wrapped up your period feeling more annoyed than relieved, you’re not alone. Period rashes, chafing and discomfort during periods are much more common than they are talked about. Just ...
Understanding the Context
Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period (LMP). Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. It usually happens once every month.
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Understanding your menstrual cycle can help you know which phase of your cycle you’re in, learn what’s normal for you, and know when to talk to your doctor. Phase 1: Menstrual phase. The menstrual phase is your actual period, or when you’re shedding your uterine lining and bleeding. 4 phases of the menstrual cycle: How to feel your best around your period Periods, also known as menstruation, occur when your uterus sheds its lining, causing blood and mucus to discharge from the vagina. 1 This usually occurs once a month if you are not pregnant and...
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Your menstrual cycle begins on the first day of your period. Your cycle prepares your body for a possible pregnancy. The average cycle lasts between 24 and 38 days. What's typical? The menstrual cycle is counted from the first day of one period to the first day of the next. The cycle isn't the same for everyone.
Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days. For the first few years after menstruation begins, long cycles are common.