MSN: Daily salt intake: How much sodium is too much for your health? Daily salt intake: How much sodium is too much for your health? Healio: Adults with heart disease often consume more daily sodium than recommended Please provide your email address to receive an email when new articles are posted on .

Understanding the Context

The American Heart Association recommends a daily sodium intake of 1,500 mg or less for adults with CVD. The ... HEALTH experts urged the passage of House Bill 6334, which seeks to regulate sodium in food products to meet the World Health Organization’s (WHO) recommendations limiting daily sodium intake to 2 ... Add Yahoo as a preferred source to see more of our stories on Google.

Key Insights

Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ... Sodium is an essential mineral the body uses to balance fluids and for muscle and nerve function. While sodium can be found in several foods, the most common source of the mineral is salt. The average ... Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food.

Final Thoughts

However, as per insights from the Harvard School of Public Health's The Nutrition ...