MSN: 15 cholesterol-busting foods to add to your diet, according to studies Business Insider: Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health. Chickpeas can significantly lower your cholesterol.

Understanding the Context

Here are 5 tasty recipes scientists recommend to improve your health. Enjoying a bit of chocolate now and then might not just be a treat for the taste buds but could also offer health perks, with a study suggesting it may help in lowering "bad" cholesterol levels. Your doctor may have warned you that you need to reduce your cholesterol levels before the fatty deposits build up in your blood vessels, possibly causing serious health problems, such as a stroke or ... There's no magical food to keep your heart healthy, but there are a lot of foods that can help—including these foods that help lower your cholesterol.

Key Insights

In addition to cutting back on foods that can ...