Health on MSN: What happens to your blood pressure when you drink beetroot juice regularly Fact checked by Nick Blackmer Drinking beetroot juice may help lower blood pressure in older adults. The nitrates in beetroot juice help improve blood flow and decrease inflammation. Beetroot juice is ...

Understanding the Context

What happens to your blood pressure when you drink beetroot juice regularly Add Yahoo as a preferred source to see more of our stories on Google. Beetroot juice is rich in dietary nitrates, which the body converts into into nitric oxide, which in turn helps to relax and widen ... A new, small randomized double-blind crossover study published in Free Radical Biology and Medicine links beetroot juice consumption with lowered blood pressure in older adults. We know what you’re ...

Key Insights

News Medical: Beetroot juice lowers blood pressure in older adults by reshaping oral bacteria A new study shows that beetroot juice can reduce blood pressure in older adults by enhancing nitric oxide pathways through shifts in oral bacteria, pointing to a simple nutritional strategy for ... Beetroot juice lowers blood pressure in older adults by reshaping oral bacteria EurekAlert!: Beetroot juice lowers blood pressure in older people by changing oral microbiome The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind. Researchers at ... Beetroot juice lowers blood pressure in older people by changing oral microbiome The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ... Nitrate-rich beetroot juice lowers blood pressure in older adults, found a new study published in Free Radical Biology and Medicine.

Final Thoughts

“This study shows that nitrate-rich foods alter the oral microbiome ...