The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ... The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance.

Understanding the Context

While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ... The basic premise of the diet is to only eat foods that are low in acid, otherwise known as alkaline So how true are these claims? "The food that you eat does not affect your blood pH," says Lauri ... Science Daily: Acid-busting diet triggers 13-pound weight loss in just 16 weeks Good Food Acid Alkaline Diet Dr.

Key Insights

Susan Brown studies the alkaline / acid balance in the body and how it relates to bone health. She says that the body tries to maintain a slightly alkaline level. The ... Naija Gist - Latest: Kelly Ripa is all about the Alkaline Diet—but should you try it? Kelly Ripa is all about the Alkaline Diet—but should you try it?

Final Thoughts