NBC 7 San Diego: First ‘Baywatch' Trailer Starring Zac Efron, Dwayne Johnson The first trailer for Baywatch dropped Thursday. Both Zac Efron and Dwayne Johnson are featured in the sneak peek, but it's either star's gym-toned six-pack and arms that really caused a major splash ... WMAZ: Zac Efron's disastrous 'Baywatch' set fall proves he's human after all Zac Efron opens up about his 'Baywatch' training and how the body that broke the internet left him with insomnia and depression.

Understanding the Context

Baywatch: Directed by Seth Gordon. With Dwayne Johnson, Zac Efron, Alexandra Daddario, Priyanka Chopra Jonas. Devoted lifeguard Mitch Buchannon butts heads with a brash new recruit, as they uncover a criminal plot that threatens the future of the bay. In a new feature interview with Men's Health published Wednesday, Zac Efron said over-training for the 2017 film 'Baywatch' burned him out and caused him to fall 'into a pretty bad depression' Zac Efron Says He Used Powerful Diuretics to Achieve His Baywatch Body Zac Efron revealed that his 'Baywatch' workout routine caused him to suffer from insomnia and 'pretty bad depression' while filming.

Key Insights

Zac Efron says drastically changing his body for 'Baywatch' led to ... Zac Efron: From Baywatch to Iron Claw—A Bulked-Up Journey Zac Efron has practically redefined what it means to bulk up for a role, and we’re here for it. Whether he’s flexing on the beach in Baywatch or stepping into the ring in Iron Claw, this man knows how to get a body that makes us forget about everything else on screen. RELATED: F*ck, Kiss, Marry, Friendzone: Re-Ranking Heated ... Think you know the secret behind Zac Efron's insane physique in Baywatch?

Final Thoughts

Here is how he completely outworked his co-stars on set! 2016’s “Baywatch” has come and gone, but the Zac Efron diet lives on. With help from his personal trainer, the actor got into seriously great shape for the role. In addition to losing weight, Zac Efron obtained the kind of washboard abs most meatheads aspire to. So you're Zac Efron, yeah? You're a guy who looks like this.

You are a specimen, really. You are unattainable. You are magic. Maybe you are a robot sent to destroy us all.