AHA/ASA Journals: 2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health ... 2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association New York Post: You’re 9 simple steps away from a heart-healthy diet that will help you live longer The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise.

Understanding the Context

You’re 9 simple steps away from a heart-healthy diet that will help you live longer The 2026 Guidance moves away from isolated nutrient counting, instead encouraging a holistic view of daily consumption. According to Dr. Amit Khera, a volunteer expert for the American Heart ... NPR: Heart disease deaths declined.

Key Insights

And here's how to reduce your risk of the #1 killer