Nausea after working out, also known as exercise-induced nausea, is fairly common. Dehydration, heat, hunger, and the intensity of your workout may make you feel nauseous. Strategies like staying ...

Understanding the Context

If you feel nauseous after working out, you are not alone. The cause often comes down to how your body responds to a few key things: dehydration, what and when you eat and drink, bouncing movements, ... Ever wonder "Why do I feel nauseous" but can't pinpoint the trigger? It's understandable: Queasiness doesn't always have a clear cause-and-effect relationship.

Key Insights

"Nausea has lots of causes and can ...