Women's Health: Gemma Atkinson puts MCT oil in her coffee – but what is it? Gemma Atkinson puts MCT oil in her coffee – but what is it? Miami Herald: MCT Oil Substitutes – What You Can Use as a Replacement We might earn a commission if you make a purchase through one of the links.

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The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ... USA Today: MCT oil has many purported benefits but does science back it up?

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In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ... MCT oil has many purported benefits but does science back it up? In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT oil ...