AOL: 10 Health Benefits of Cucumbers That Make Them So Good For You 10 Health Benefits of Cucumbers That Make Them So Good For You Cucumbers have been cultivated and enjoyed for thousands of years and remain a staple in many cuisines around the world today. You’ll find them used in everything from sandwiches, soups, wraps and ... Whether starring in a salad or dipped in creamy hummus, cucumber (Cucumis sativus) is tough to resist.

Understanding the Context

But this “veggie” (which is actually a fruit!) offers so much more than delicious, mild flavor ... Waxy coatings on cucumbers are common and generally safe to eat, but there are added risks associated with them consumers should know about. Southern Living: 9 Companion Plants That Help Cucumbers Grow Better And Produce More Companion plants play various roles in the vegetable garden community. The cucumber companion plants featured here promote healthier plant development and increased yields by trapping or deterring ...

Key Insights

We love cucumbers—in salads, on sandwiches or by themselves—but are they nutritious? Let's find out what dietitians have to say. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Cucumbers are a ...