Salt is a common part of everyday food. It is added to meals to improve taste and is found in many processed foods such as bread, canned soup, and snacks. While the body needs a small amount of sodium ...

Understanding the Context

The FDA's phase two draft guidance on sodium reduction, released on August 15, sets new voluntary targets for food manufacturers to reduce average consumption to 2,750 milligrams per day by 2024, as ... St. Louis American: Nine in 10 U.S. adults get too much sodium every day many or much?

Key Insights

Many is used with words for things that we can count. Much is used with words for things that we cannot count. Compare: Do you have many things to do today? Do you have much work to do today? I didn't eat many cookies.

Final Thoughts

I didn't eat much cake. Most Americans consume too much sodium, increasing the risk of heart disease and stroke; ideally, adults should aim for 1,500–2,300 mg per day. Too little sodium can also be harmful, as the body needs ... Medical Xpress: Eating about 4,200 mg sodium a day may raise heart failure risk 15% Eating about 4,200 mg sodium a day may raise heart failure risk 15% Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less than 1,800 mg/day and those with heart issues should limit it to 1500 mg/day. Cut back on ...