This blog post was written by Samuele Di Nicola (MSc, BSc). What does physical activity have to do with esports? Apparently nothing.

Understanding the Context

In fact, when you look at players during a match, you barely see ... Yahoo: How does exercise impact fat tissue and protect your heart? Researchers find out How does exercise impact fat tissue and protect your heart? Researchers find out As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health.

Key Insights

Exercise options exist for all ability levels. According to the World Health Organization ... The same physical activity can feel very different depending on who the activity was done with, as well as where, when and how. Context can range from peer dynamics and instructor style to external ...