how bad is saturated fat - HEALTHIES
Add Yahoo as a preferred source to see more of our stories on Google. Not all fats are "bad"; balance and moderation are key to a heart-healthy diet. Unsaturated fats, like those in seed oils, fish, ...
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The Hindu: Why are saturated fats bad for the heart but unsaturated fats are okay? Why are saturated fats bad for the heart but unsaturated fats are okay? Yahoo: 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts KOAT Albuquerque: Dr. Ramo says not all fats are bad for your heart You may already know that avocado and olive oil are smart choices, but it's time to add these sometimes-avoided foods back to your menu.
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Reviewed by Dietitian Jessica Ball, M.S., RD Dietary fats ... A: Simply speaking, the two kinds of fats affect the body’s LDL cholesterol differently. LDL is the kind that clogs arteries.