Organic Authority on MSN: What’s the best heart-healthy diet, low-carb or low-fat? Study finds it doesn’t matter If you’re prioritizing your heart health, don’t waste your time with tracking macronutrients — just focus on high-quality, plant-based foods. The post What’s the Best Heart-Healthy Diet, Low-Carb or ...

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What’s the best heart-healthy diet, low-carb or low-fat? Study finds it doesn’t matter Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

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We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of chronic disease and certain cancers — but some plant-based diets may do more ... TODAY on MSN: A Diet High in These 3 Foods Can Reduce Heart Disease Risk Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease. A Diet High in These 3 Foods Can Reduce Heart Disease Risk