does saturated fat raise cholesterol - HEALTHIES
For decades, Americans have avoided saturated fat out of concern it could raise LDL (“bad”) cholesterol, which is linked to heart disease. But newer research suggests that not all forms of saturated ... Beef tallow, a traditional cooking fat, contains a high proportion of saturated fatty acids, which can raise cholesterol levels if not used in moderation.
Understanding the Context
AOL: What Happens to Your Cholesterol When You Eat Saturated Fats Regularly Foods high in saturated fats include beef, fried foods, and cheese. Your body makes all the cholesterol it needs, including "bad" low-density lipoprotein (LDL) cholesterol. But when you regularly eat ... Everyday Health: What Are the Different Types of Saturated Fat, and Are Some Healthier Than Others?
Image Gallery
Key Insights
What Are the Different Types of Saturated Fat, and Are Some Healthier Than Others?