A normal range of diastolic blood pressure for adults is 60 mmHg to 79 mmHg. If diastolic is less than 80 mmHg and systolic is less than 120 mmHg, a doctor will typically suggest the following: Based on the blood pressure chart from the AHA and ACC, normal blood pressure for adults is a systolic blood pressure below 120mmHg and a diastolic blood pressure below 80mmHg. Systolic, the higher number, measures the pressure during heartbeats.

Understanding the Context

Normal is below 120 mmHg. High systolic pressure suggests heart strain. Diastolic, the lower number, measures pressure when the heart is at rest. Normal is below 80 mmHg and shows artery relaxation.

Key Insights

Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic. Ideal blood pressure is categorized as normal. Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. According to the American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mm Hg.

Final Thoughts

On the other hand, hypertension is defined as having a systolic pressure of 130 mm Hg or higher, or a diastolic pressure of 80 mm Hg or higher, most of the time. Normal blood pressure: Your systolic blood pressure is less than 120, and diastolic blood pressure is less than 80. Elevated blood pressure: This is when your systolic pressure is 120-129, and... According to current guidelines, normal blood pressure is a systolic number less than 120 millimeters of mercury (mm Hg) and a diastolic number less than 80 mm Hg.