Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with other supplements can boost absorption and enhance its health benefits.

Understanding the Context

Verywell Health: 5 Supplements to Take With Turmeric for More Effective Results AOL: Do turmeric supplements really treat pain, boost mood, and improve allergies? Experts say they work best for 2 conditions Do turmeric supplements really treat pain, boost mood, and improve allergies? Experts say they work best for 2 conditions Real Simple on MSN: 8 health benefits of turmeric tea—and why doctors recommend drinking it Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for arthritis. Turmeric supplement do appear to reduce pain and stiffness from ...

Key Insights

Add Yahoo as a preferred source to see more of our stories on Google. The curry spice turmeric has been used in traditional Southeast Asian medicine for hundreds of years - Getty The advice to fill up ... Turmeric tea and golden lattes are a delicious, cozy way to enjoy this vibrant spice.