banana is vitamin - HEALTHIES
Yahoo: Eating A Single Banana Can Give You 25% Of The Daily Value For This Vitamin Bananas taste good, but they're also nutritional powerhouses, with more than a quarter of your daily value for one key vitamin in a single fruit. Eating A Single Banana Can Give You 25% Of The Daily Value For This Vitamin Bananas are a good source of vitamin B6, but several foods, such as chickpeas, beef liver, and tuna, offer more per serving. Bananas are one of the most popular and loved fruits.
Understanding the Context
They are packed with essential vitamins and minerals like potassium, vitamin B6, vitamin C, magnesium, and dietary fiber. They can be used to make ... Prevention on MSN: I ate a banana every day for a week and here’s what happened to my body I ate a banana every day for a week and here’s what happened to my body The Community Voice: Peel It Back: Let’s Look at the Health Benefits of Bananas