Functional drinks can support gut health with probiotics and prebiotic fibers.The best options include kefir, kombucha, and prebiotic sodas.Some drinks contain added sugar, so it’s important to read ... Acidophilus, also called Lactobacillus acidophilus, is a bacterium found in the mouth, intestine and vagina. It's used as a probiotic.

Understanding the Context

Probiotics are live microorganisms meant to keep or improve the good bacteria in the body. Each type of probiotic supplement, and each strain of each type, works in different ways. Probiotic sodas have shaken up the beverage scene over the past few years, offering fizzy refreshment along with a bold claim: that they’re beneficial for your gut health. While it’s easy to grab one ...

Key Insights

Add Yahoo as a preferred source to see more of our stories on Google. Grape drinks with mint sprigs - Amalliaeka/Getty Images Fruit-flavored sodas are a great way to add a sweet, carbonated kick to ... AOL: Why You Might Want To Think Twice Before Drinking 'Healthy' Sodas Prebiotic sodas have become an incredibly popular way to enjoy a fizzy beverage while also (potentially) improving gut health. However, like any new dietary fad, it's important to do your research and ... Probiotics and prebiotics are two parts of food that may support gut health.

Final Thoughts

Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses. Probiotics are naturally found in fermented foods such as yogurt and sauerkraut. Alternative medicine Probiotics Probiotics are living organisms present in your intestines that help maintain a healthy digestive system. Probiotics also are available as active or "live" cultures in some yogurts and as supplements in capsule form. They are sometimes used for gastrointestinal conditions, such as diarrhea and irritable bowel ...